From workday lunches to weekend picnics, sometimes we just need something to eat on the go. Rather than grabbing that unhealthy fast food sandwich or snack, try preparing a healthy lunch that will keep you full and energized until dinnertime. Eating a healthy lunch doesn’t have to take hours or require any refrigeration. In fact, many recipes can be made ahead of time, so you can get right to work. The key is to have a variety of healthy foods on hand to make a simple lunch so that you aren’t tempted to purchase fast food or pop chips or candy when you’re hungry.

Eating healthy doesn’t have to be a chore. It can be quick and easy without sacrificing taste. One of the best ways to learn new recipes is through the web, perhaps on sites such as Best Quick Meals. But regardless of where you learn recipes from, it is important to stay away from processed and frozen foods. When it comes time to pack your lunch, it may feel like a chore. You want to make sure you’re getting plenty of nutrients, but you also want something quick and convenient. Rather than turning to simple, high-fat options like sandwiches and chips, try preparing fresh, healthy lunches like these.

Veggie & Hummus Sandwich

These days, eating healthy snacks on the go can be challenging, but it doesn’t have to be. Take our easy, healthy recipe for a veggie and hummus sandwich. It’s full of protein and veggies and is filling enough that you won’t need anything else for lunch. The best part is that this recipe is so simple that you can put it together quickly in minutes.

Sandwiches have been a lifesaver for you. Its wholesome combination not only fills you up but also nourishes your body with essential nutrients. When time is of the essence, a quick solution is to microwave the veggies for one minute and add them to the sandwich for an extra burst of taste and texture. Alternatively, you can simply head to the nearby eatery, or a gourmet sandwich shop, and grab one of these delightful creations to enjoy a satisfying and nutritious meal on the go. With a sandwich shop’s convenient options, you can savour this delectable treat whenever you need a quick and wholesome bite.

Chopped Cobb Salad

Eating healthy can be tough. Lunch is often the hardest meal of the day due to time constraints, and more often than not, what they’re grabbing for isn’t the healthiest option. At-home lunches are where people tend to fall off the wagon. When preparing your lunch, try using a crock pot, a good recipe, and some quick lunch prep. Chopped Cobb Salad is the perfect combo of healthy and delicious.

This Cobb salad is made in 10 minutes, and when you’re running late, it’s the answer! This salad offers a balance of protein, carbohydrates, and healthy fats. This chopped Cobb salad provides a healthy, nutrient-rich, and delicious option, with wholesome ingredients that pack enough filling power to keep you going until dinner.

Fruit, Veggie & Cheese Plate

Healthy lunches don’t have to be complicated or time-consuming. In fact, some of the healthiest lunches are also some of the easiest to put together. For a quick and healthy lunch that’s also portable, pack fruit and veggies along with a cheese stick and some crackers and call it a day. Try topping your veggies with creamy avocado and sliced grape tomatoes. Fruits like strawberries, blueberries, bananas, and kiwi are delicious natural sweeteners. This simple meal will keep you full and satisfied until your next meal.

Sesame-Ginger Chicken Salad

Sometimes lunch is the hardest part of our day, but now you can have a healthy, tasty lunch, even when on the go. This Sesame-Ginger Chicken Salad is easy to make and is packed full of nutrients. It packs a punch with calcium and protein from the sesame seeds, protein from the chicken and beef, and carbohydrates from the dressing, veggies, and nuts. Get creative with your lunchtime meals when you pack this Sesame-Ginger Chicken Salad. Made with grilled chicken, crisp romaine lettuce, and crunchy veggies, your lunch is sure to hit the spot when you’re on the go. It’s a healthy lunch alternative that is easy to pack, too.